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On the one hand, dinnertime is often the highlight of a weekday. It’s when you get to stop thinking about work, put on your comfy clothes, and maybe spend some quality time with friends or family. Also: food. On the other hand, coming up with fast, easy recipe ideas that are also delicious and healthy can sometimes make dinner feel like less of a pleasure and more of an extra stress.

To help you out, we asked some of our favorite R.D.s about their go-to weeknight dinner recipes. They spend the majority of their days talking about healthy food and good eating habits, so they’re experts on what qualifies as a well-rounded, satisfying dinner. But also, they’re busy people who don’t always have a ton of time to cook during the week. Below are some of their tried-and-true dinner ideas.

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